There are 5 inner child wounds we can heal: rejection, abandonment, humiliation, betrayal, and injustice. By eliminating the root of these difficult memories, which were formed during your childhood, you can stop letting your inner child affect your adult relationships and overall wellbeing. The 5 inner child wounds The wound of injustice generally is developed …
Wellness Wednesday quotes coming in hot! If you need a simple pick-me-up that will keep you going through the working week, I’ve got the perfect quotes to elevate your life. But what exactly is Wellness Wednesday? It’s essentially a day to remind you to observe your wellness each week, encouraging you to incorporate new habits. …
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The first day of spring brings with it a new feeling of excitement, doesn’t it? We see the trees change shape, bringing with them beautiful colors, as the mood lifts from the quiet winter to a blossoming new season of warmth. I’ve got the perfect list of International Happiness Day quotes for you to enjoy …
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The pipersong meditation chair plus is the new and trendy tool to enhance your spiritual experience in stillness. In the past, I’ve written about meditation blankets and pillows, but this snazzy new chair is the most efficient way to level up your mindfulness with ease. the pipersong meditation chair plus With a 4.7-star rating on …
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The cow cuddle therapy trend has been on the rise for the last few months. Think puppy yoga, but change it to, well, cows, and more farm life than sitting inside a yoga studio surrounded by household pets. This brings earthing to a whole new level… literally. But what are the benefits – if any?! …
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