How to celebrate National Friendship Day – Dos and Don’ts
Wondering how to celebrate National Friendship Day? Well, you can do this mindfully. Firstly, grab…
Is it better to meditate in the dark?
Meditating can be practiced at any time that suits the person doing it. However, there…
Meaningful quotes from Shrek to follow
Shrek has announced a new film! Shrek 5 is on its way, featuring Cameron Diaz,…
3 thought-provoking meanings behind Banksy artwork to improve your life
Banksy has just floated a raft at Glastonbury Festival 2024. He’s done several incredible, ground-breaking…
How to remain mindful in the workplace: 5 top tips
When we’re at work, it’s easy to get lost in translation and find ourselves getting…
The Inside Out 2 anxiety character is perfect for today’s mental health crisis
Inside Out 2 has just come out in cinemas, and it’s certainly one for the…