There’s not much difference between mindfulness and meditation because they are enveloped by the same idea. However, we can only improve our mindfulness by focusing on bringing more meditation into our lives, because the mind is a vessel that needs to be practiced every single day. What is mindfulness? Mindfulness is simply being present in …
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Wondering how to meditate on the word of God? Firstly, find a nice, quiet spot where you won’t be interrupted, grab your bible, and choose a verse that resonates strongly with you. Memorize that verse over and over, reflect on God’s chosen words, and try to figure out what the passage means to you. How …
The pipersong meditation chair plus is the new and trendy tool to enhance your spiritual experience in stillness. In the past, I’ve written about meditation blankets and pillows, but this snazzy new chair is the most efficient way to level up your mindfulness with ease. the pipersong meditation chair plus With a 4.7-star rating on …
Exploring the pipersong meditation chair plus: Benefits Read More »
Seems like a simple question, right? But anyone who has meditated before has asked this question. For some, being able to meditate with your eyes open is far more difficult than closing them down and finding peace within. With your eyes open, there are a ton of distractions that can overwhelm your senses. Can you …
A Lil Jon guided meditation album was not on my bingo card for 2024. He has now created “special meditations,” which is somewhat different to his usual rap album, with the help of Kabir Sehgal. He tells listeners, “It’s time to find peace. It’s time to share my meditation practice with you.” Lil Jon guided …
Five incredible ways the Lil Jon guided meditation album helped me Read More »
A Zafu meditation pillow is believed to enhance your practice, providing comfort while also promoting good posture. Have you ever tried a lying down meditation? They’re great for relaxation, but it’s worth noting that your mindfulness practice could be elevated by ensuring your hips and back are sat upright – and a Zafu meditation pillow …
